Postpartum Health
Motherhood is a bliss, but the drastic transformation that a woman’s body undergoes can be tough. The joyous arrival of your newborn can be life-changing, and you’d instinctively want to devote all your time and energy to caring for the little one. However, postnatal care for a new mother as well as the infant is extremely crucial.
During this period, your body starts to heal itself; hence, the first six to eight weeks are incredibly delicate. This is why utmost care should be taken in maintaining good health during this phase. Postpartum is a period of physical as well as hormonal changes. Your body will be trying to return to its pre-pregnancy state and starts regulating your hormones to prepare for the lactating stage.
Therefore, there are multiple things that you need to take care of, which Dr. Monica Grover, a postpartum specialist, can help you with.